starting again

I ran 3 miles yesterday, beginning my training for a 15K next month. I have been doing pretty much every form of exercise, but running in the past 5 months. I have been doing plyo, weights, yoga, kenpo, etc. In September I ran a half marathon and was running a lot to train for that. Anyway, today my legs are like wet noodles and even my core is sore. It's a reminder to me that even if i am in good physical shape, running is a whole different story. This doesn't just apply to exercising, though. I could be excelling and practicing one area of my life and neglecting another. It's important to stay consistent and constantly nurture every area of life that is important to me. I just wish sometimes that was as easy as putting on my sneakers and moving my legs.